Skip to main content
Home » Treatments » Personalised Nutrition

Personalised Nutrition

Practical, evidence-based nutrition support, built around your biology and lifestyle rather than generic advice.

At a glance

Helps with

Weight management, energy and fatigue, digestive comfort, and hormonal health, with a particular interest in fertility and menopause.

Session length

Free 20-minute discovery call, up to 90 minutes for a full initial consultation.

Prices

Free discovery call, then from £100 for a follow-up session.

Practitioners

Brooke Green

What personalised nutrition can help with

Personalised nutrition takes a whole-body view rather than offering generic dietary advice, looking at your biology, lifestyle and history to build a plan that's practical and sustainable for you. Brooke works with clients on weight management, energy and fatigue, and digestive comfort, and has a particular interest in supporting women through hormonal health, fertility and menopause.

Our Personalised Nutrition treatments

Discovery call (20 min) - Free

A free, no-obligation conversation to talk through what's going on for you and see whether personalised nutrition, and working with Brooke, is the right fit.

Initial Consultation & Plan (90 min) - £180

A full consultation covering your health history, lifestyle and goals, ending with your first personalised nutrition plan.

Essential Wellness Programme - From £390

A structured programme for anyone wanting ongoing support with general energy, digestion and weight management, built on the same personalised, whole-body approach as Brooke's one-off consultations, with regular check-ins as you make changes rather than a single plan handed over and left there.

Hormonal Balance Programme - From £600

A structured programme with a particular focus on hormonal health and menopause, for anyone whose symptoms, energy or mood are being shaped by hormonal changes and want ongoing support making sense of it. Also referenced from the Women's Health hub.

Cycle Harmony Programme - From £800

A structured programme with a particular focus on fertility and cycle-related nutrition, for anyone trying to conceive or wanting to understand how their cycle is affecting their energy, mood and digestion. Also referenced from the Women's Health hub.

Frequently asked questions

A no-obligation conversation about what's going on for you, so you and Brooke can both work out whether personalised nutrition is the right fit before you commit to anything.

No, you can book directly.

Brooke will recommend the right option after your discovery call, rather than you needing to choose upfront.

It depends on your goals. Some clients just want a single plan and a follow-up, others prefer one of the structured programmes for ongoing support.

Please give as much notice as you can, it means we can offer the slot to someone else.

Subscribe to our newsletter

The latest news, articles, and resources, sent to your inbox once a month.

Address

HealthSpace Clinic
The Square
Bishops Waltham
Hampshire SO32 1AF

Payments we accept

© HealthSpace Studios Limited. All Rights Reserved.

Design & Build by Littlebigbox Limited.