Monday to Friday, 9:00am to 8:00pm
Deep Tissue & Sports Massage
Firmer, more targeted massage for chronic tension, injury recovery and everyday strain, whether that's from training, an old injury, or hours at a desk. This group uses deeper, more assessment-led pressure than a relaxation massage, aimed at a specific area rather than general full-body soothing.
Meet our practitioners
Andy Comley
Sports & Deep Tissue Massage Therapist
Sports massage and injury rehabilitation.
Melanie Howlett
Clinical Massage Therapist
Advanced Clinical Massage, myofascial release and trigger point therapy, with a focus on chronic neck and shoulder pain.
Vanessa Hamon
Spa & Sports Massage Therapist
Deep tissue techniques, including trigger point therapy and myofascial release, to ease tension and support recovery.
Session times
Saturday, 9:00am to 4:00pm
Our Deep Tissue & Sports Massage prices
Frequently asked questions
Deep tissue massage uses firm, sustained pressure to ease general muscle tension. Advanced Clinical Massage is a more targeted, assessment-led approach for a specific, often chronic problem, and may combine several techniques, trigger point therapy, myofascial release or IASTM, in one session.
No, sports massage and soft tissue therapy work just as well for everyday strain, like tight shoulders from a desk job, as they do for training injuries.
Melanie specialises in chronic neck and shoulder pain and how stress shows up physically in the body. Vanessa covers trigger point therapy and muscle energy techniques. Andy covers sports massage and injury rehabilitation, and also sees patients through Physical Therapies. If you're not sure, message us and we'll point you the right way.
Please give as much notice as you can, it means we can offer the slot to someone else.
