Osteopathy is an extremely effective, gentle, form of manual therapy, which relieves pain and discomfort and associated stress

Osteopathy

Osteopathy is an effective, gentle and popular form of manual therapy, which relieves musculoskeletal pain in adults, children and the elderly. It can be used to treat sports injuries, work related injuries (for example, pain as a result of incorrect desk posture), discomfort during pregnancy and many more types of musculoskeletal pain.

Osteopaths carry out careful clinical assessments to diagnose and treat conditions of the musculoskeletal system using gentle mobilisation, manipulation and soft tissue massage techniques.

Cranial Osteopathy

Cranial osteopathy is a very gentle, subtle type of osteopathy where very light pressure is used to relieve stresses and strains in the body. Cranial osteopaths use a highly developed sense of touch to feel subtle changes through the whole body to diagnose strain or dysfunction. It is often used to help babies but adults often also find it very helpful too.

Conditions that can be treated osteopathically include the following:

  • - Generalised aches and pains
  • - Changes to posture in pregnancy
  • - Neck, back and limb ache/pain
  • - Frozen shoulder/tennis elbow
  • - Headaches
  • - Circulatory problems
  • - Minor sports injuries/tensions
  • - Trapped nerves
  • - Postural changes caused by driving/work strain
  • - Fibromyalgia
  • - Repetitive strain injuries
  • - Sinus, face and jaw pain
  • - Stress and tension

Your osteopath

Nicola Rist - Osteopathy Treatments at HealthSpace - Osteopathy Near Me

Nicola Rist

BSc (Hons) Ost

Nicola is a fully registered Osteopath having studied a 5 year Osteopathy degree with eight years of experience in treating patients osteopathically. She is passionate about osteopathy because of the immense benefit that patients experience from treatment.

She treats the body as a whole and looks at the way that postural compensations can have a detrimental effect on the entire musculoskeletal system.

Nicola is also a qualified sports massage therapist, which has given her the ability to use this skill in conjunction with an osteopathic treatment.

More

Many soft tissue techniques including muscle energy techniques, soft tissue release and taping techniques can be used during treatment.

Nicola is registered with the General Osteopathic Council (Registration: 8454) and is also a member of the Institute of Osteopathy.

Nicola is passionate about osteopathy and has completed further post-graduate training in cranial osteopathy as well as focusing on the care of pregnant women and their children.

Nicola Rist - Osteopathy Treatments at HealthSpace - Osteopathy Near Me

Nicola Rist

BSc (Hons) Ost

Nicola is a fully registered Osteopath having studied a 5 year Osteopathy degree with eight years of experience in treating patients osteopathically. She is passionate about osteopathy because of the immense benefit that patients experience from treatment.

She treats the body as a whole and looks at the way that postural compensations can have a detrimental effect on the entire musculoskeletal system.

Nicola is also a qualified sports massage therapist, which has given her the ability to use this skill in conjunction with an osteopathic treatment.

More

Many soft tissue techniques including muscle energy techniques, soft tissue release and taping techniques can be used during treatment.

Nicola is registered with the General Osteopathic Council (Registration: 8454) and is also a member of the Institute of Osteopathy.

Osteopathy session times

Thursday4:00pm - 6:00pmOsteopathy with Nicola

Osteopathy consultation fees

Osteopathy initial consultation£75
Osteopathy follow up treatments£50
Osteopathy x5 follow up treatments£240
Osteopathy x3 follow up treatments£145
Osteopathy Home visits - by appointment £100