Restore Movement, Relieve Pain, and Regain Function
Physiotherapy is essential for improving movement, reducing pain, and helping people recover from injuries, illnesses, or disabilities. At HealthSpace, we are here to support your journey to better health with personalised treatments designed to meet your needs.
What is Physiotherapy?
Physiotherapy helps restore movement and function through targeted exercises, hands-on treatments, and expert advice. It is suitable for people of all ages and can help:
– Recover from injuries
– Manage chronic pain
– Prevent future health issues
– Enhance mobility and overall well-being
Why Choose Physiotherapy?
Whether you’re healing after an injury, managing a long-term condition, or recovering from surgery, physiotherapy can make a big difference. Our physiotherapists work with you to create a treatment plan that fits your lifestyle and health goals. This personalised approach helps you stay active, independent, and pain-free.
Expert Physiotherapy Services at HealthSpace
At HealthSpace, our expert physiotherapist, Si, is ready to help you recover and feel your best. We provide treatments for injuries, pain management, and post-surgery recovery.
Our Treatments Include:
– Soft Tissue Therapy: Reduce muscle pain and tension.
– Joint Mobilisation: Improve joint movement and ease stiffness.
– Kinesio Taping: Support injured areas and speed up healing.
– Core Strengthening Exercises: Improve balance, posture, and prevent injuries.
– Movement Assessments: Identify and fix problems with how your body moves.
– Home Exercise Plans: Keep recovering with easy exercises tailored for you.
Conditions We Treat
We help with many conditions, including:
– Shoulder Pain: Frozen shoulder, rotator cuff injuries, and more.
– Neck Pain and Whiplash: Reduce stiffness and improve motion.
– Sports Injuries: Strains, sprains, and overuse injuries.
– Arthritis and Joint Pain: Relieve pain and improve mobility.
– Post-Surgery Recovery: Support for knee, hip, and other surgeries.
– Back Pain and Sciatica: Ease nerve pain and improve movement.
– Tendon Injuries: Speed up recovery from repetitive strain.
– Knee and Jaw Pain: Specialised care for specific joint issues.
Take the First Step to Better Health
At HealthSpace, we combine expert care with proven treatments to help you move better, feel stronger, and live pain-free. Whether you need help with an injury, chronic pain, or surgery recovery, we’re here to guide you every step of the way.
Contact us today to book your appointment and start your journey to better health!
Si is an experienced and highly skilled physiotherapist with a 2012 Master’s degree in Physiotherapy (MSc) from the University of Southampton.
He is a proud member of the Chartered Society of Physiotherapy (CSP) and is fully registered with the Health and Care Professions Council (HCPC), ensuring he meets the highest standards of professional care.
With extensive experience in both the NHS and private healthcare settings, Si has developed a broad base of expertise in musculoskeletal physiotherapy, working within specialist departments focused on sports injury rehabilitation and orthopaedic rehabilitation.
His career has allowed him to build strong professional links with specialists, ensuring a comprehensive and collaborative approach to patient care.
Si’s treatment focus includes:
– Sports injuries and rehabilitation (with a particular emphasis on lower limb injuries)
– Comprehensive musculoskeletal therapy for both acute and chronic conditions
– Post-injury recovery and rehabilitation for athletes and active individuals
– Expert advice on injury prevention and functional movement
Si has a specific interest in treating foot and ankle injuries, helping patients recover quickly and safely so they can return to their favourite activities or sports.
His treatments are tailored to each individual, aiming for long-term recovery and improved function.
Outside of his clinical work Si has a young family of 3 children, and loves all aspects of sports and adventure activity, constantly pushing his own limits and understanding the demands of sport. His personal experience in endurance sports gives him a unique insight into the physical challenges faced by athletes, making him especially well-suited to support patients with sports-related injuries and those looking to improve their performance
| Tuesday | 9:00am - 3:00pm | Physiotherapy with Si |
| Thursday | 9:00am - 3:00pm | Physiotherapy with Si |
| Friday | 9:00am - 3:00pm | Physiotherapy with Si |
| Physiotherapy New Patient Assessment & Treatment (45 min) | £65 |
| Physiotherapy Follow up (30 min) | £45 |
Si is registered with AXA and AVIVA. If your health insurance company is paying for your treatment, please remember to bring your policy details and pre-authorisation number. If you are booking on line, please reference your pre-authorisation code.
Alternatively, if you own a cash plan policy, you can use your allowance to access physiotherapy with us. Printed invoice/receipts are available on request.
Si is working in affiliation with a local gym 365 Fitness.
