Personalised nutrition is an approach to health that recognises the unique nature of every individual, tailoring dietary and lifestyle recommendations to the specific needs, history, and goals of each person.

Personalised Nutrition

A registered nutritional therapist is trained to take a whole-body view, looking beyond symptoms to understand the root causes of imbalance. Rather than offering generic dietary advice, personalised nutrition works with your biology, lifestyle, and health history to create a plan that is practical, sustainable, and right for you.

Personalised nutrition can be used to support a wide range of health concerns, including:

  • - Weight management
  • - Hormonal imbalances
  • - Menopause
  • - Fertility
  • - Digestive issues and food intolerances
  • - Diabetes and blood sugar regulation
  • - Chronic illness
  • - Fatigue and low energy
  • - Skin conditions
  • - Anxiety and mood

Your personal nutritional therapist

Brooke Green

PSA-accredited CNHC registered

Brooke is a registered nutritional therapist with a particular interest in hormonal health, supporting women across Hampshire with a wide range of concerns including digestive issues, weight management, fertility, menopause, and chronic illness. Her approach is practical, evidence-based, and grounded in the understanding that no two people are the same, and that personalised nutrition is key to addressing complex health challenges where one-size-fits-all advice often falls short.

Brooke’s work is rooted in the belief that symptoms are a sign of imbalance within the body, and that the right nutritional support can help restore that balance. She creates a space where clients feel genuinely understood, working with each person to find a way forward that feels right for them.

Brooke holds clinical training and extensive experience in nutritional therapy, and is listed on the PSA-accredited CNHC register, which is recognised by GPs and other healthcare professionals. She adheres to the strict Code of Conduct and Performance Ethics set by both BANT and the CNHC.

Outside of her practice, Brooke can be found on her yoga mat, out for brunch, painting, or spending time in nature with her family, all things that reflect the balanced, whole-life approach she brings to her work with clients.

 

Brooke Green

PSA-accredited CNHC registered

Brooke is a registered nutritionist with a particular interest in hormonal health, supporting women across Hampshire with a wide range of concerns including digestive issues, weight management, fertility, menopause, and chronic illness. Her approach is practical, evidence-based, and grounded in the understanding that no two people are the same, and that personalised nutrition is key to addressing complex health challenges where one-size-fits-all advice often falls short.

Brooke’s work is rooted in the belief that symptoms are a sign of imbalance within the body, and that the right nutritional support can help restore that balance. She creates a space where clients feel genuinely understood, working with each person to find a way forward that feels right for them.

More

Brooke holds clinical training and extensive experience in nutritional therapy, and is listed on the PSA-accredited CNHC register, which is recognised by GPs and other healthcare professionals. She adheres to the strict Code of Conduct and Performance Ethics set by both BANT and the CNHC.

Outside of her practice, Brooke can be found on her yoga mat, out for brunch, painting, or spending time in nature with her family, all things that reflect the balanced, whole-life approach she brings to her work with clients.

Personalised Nutrition session times

Monday10am - 11am & 5pm - 6pmDiscovery call sessions
Tuesday2pm - 6pmClinic session
Wednesday7pm - 7:30pmDiscovery call session
Thursday12 - 2pmDiscovery call session
Saturday9am - 1pmClinic session

Personalised Nutrition consultation fees

Discovery callComplimentary
90 minute Initial Consultation & Plan£180
60 minute Follow Up & Plan Update£100
Essential Wellness Programme£390
Hormonal Balance Programme£600
Cycle Harmony Programme£800