One standout service in women’s health physiotherapy is the Mummy MOT, a comprehensive postnatal check-up designed for new mothers. This 1-hour session assesses your pelvic health, core strength, and overall recovery following childbirth.  Here’s what you can expect during a Mummy MOT: A complete evaluation of abdominal muscles to identify any separation (diastasis recti).  A...Read More

  Life brings unique challenges to women’s health, from the demands of pregnancy to the hormonal shifts of menopause. These natural stages often come with physical changes that can affect movement, confidence, and overall well-being. That’s where specialised care like women’s health physiotherapy steps in to make a difference.  This blog explores the importance of...Read More

  At Health Space, we believe in holistic care and bringing on board specialists who truly make a difference. This month, we are delighted to introduce Katie, our new Women’s Health Physiotherapist. Katie is here to empower women aged 30 to 60—and beyond—by helping them take control of their health with expertise, care, and compassion. ...Read More

Katie Angeloni, HealthSpace’s Specialist Women’s Health Physiotherapist, plays a pivotal role in supporting women through life’s changes. With years of NHS experience and expertise in postnatal recovery, menopause care, and pelvic health, Katie combines evidence-based treatments with compassionate care.  Katie is also a mother of two, giving her a unique perspective and deep understanding of...Read More

Your journey towards holistic wellness begins with taking the first step. Whether you’re looking to prevent future injuries, address ongoing discomfort, or optimize your physical performance, sports therapy is the solution you’ve been searching for. At HealthSpace, we are dedicated to guiding you on this empowering path to holistic health. Our experienced sports therapists offer...Read More

  Sports therapy offers a well-rounded and comprehensive approach to health and wellness that extends far beyond traditional treatment methods. By addressing not only physical injuries but also the crucial connection between the mind and body, it provides individuals with a holistic pathway to achieving and maintaining optimal well-being. Enhanced Physical Performance: A key benefit...Read More